Plants You Need in Your Home for Good Health
As we find ourselves spending more time indoors, it’s important to create a space that not only looks good but also promotes good health. Surprisingly, your home may be harboring more harmful pollutants than the outside world. These pollutants, known as Volatile Organic Compounds (VOCs), can be emitted by everyday items such as air fresheners, craft supplies, paint, and household cleaners. But fear not! In today’s video, we’ll show you an innovative solution to this problem – incorporating plants into your living space.
You may be wondering, do plants really have health benefits? Can they boost your mood and clean the air around you? We’ll explore all of that and more. Let’s dive into the top plants you should have in your home to create a clean and healthy environment.
First up, the Spider Plant. This plant is not only visually appealing, but it’s also incredibly easy to care for. Even if you have a history of being a plant killer, the spider plant might just be the one for you. It thrives in bright, indirect sunlight and requires watering a few times a week. According to a study by NASA, spider plants are fantastic at removing formaldehyde from the air. While the effectiveness may vary, it certainly can’t hurt to have one near your workspace to enjoy its cleansing benefits. This plant is also known to remove carbon monoxide and xylene from the air. Plus, it produces spiderettes that you can propagate and share with friends and family.
Next on our list is the Snake Plant. Don’t worry, we’re still talking about plants, not creepy crawlies. The snake plant is another low-maintenance beauty that adds a touch of elegance to any room. It prefers drier conditions and can tolerate a wide range of light levels. This plant not only releases oxygen into the air but also eliminates harmful chemicals like formaldehyde, xylene, benzene, toluene, and trichloroethylene.
If you’re looking to add a pop of color to your living space, consider the Chrysanthemum. These vibrant flowers come in a variety of colors and are perfect for brightening up your living room or kitchen. However, be cautious if you have pets, as chrysanthemums are toxic to cats and dogs. These plants excel at purifying the air by removing common toxins like formaldehyde, xylene, ammonia, and benzene. Keep in mind that their air-purifying properties are most effective when the flowers are in bloom.
The Ficus or Weeping Fig is another plant that tops the charts in air purification. According to NASA’s Clean Air Study, this elegant plant is highly effective at removing airborne toxins like formaldehyde, xylene, and toluene. Keep in mind that this plant is toxic to pets, so it’s important to keep it out of their reach. With moderate light and proper watering, the Ficus can thrive and contribute to a healthier indoor environment.
If you’re looking for something unique, the Dracaenas are the plants for you. With over 40 different types to choose from, you’re bound to find one that suits your taste. These plants are known for their ability to eliminate harmful toxins like trichloroethylene, commonly found in household paint strippers and adhesives. However, they are toxic to pets and require a moderate amount of sunlight and sufficient space to grow.
Now, let’s talk about a plant that thrives in an unexpected location – the English Ivy. This versatile plant can be placed in your bathroom, making it ideal for those who enjoy dyeing their hair at home. English Ivy is known to reduce levels of trichloroethylene, formaldehyde, xylene, ammonia, and benzene found in salon products. It also helps combat mold growth. Keep in mind that English Ivy is toxic to pets, so ensure it’s kept out of their reach. With a generous amount of water and a few hours of direct sunlight daily, this plant is relatively easy to care for.
The Peace Lily is a stunning addition to any home. Its beautiful white flowers create a serene atmosphere, and it’s known for its high transpiration rate. This means that watering the Peace Lily not only hydrates the plant but also helps to increase moisture in the room, reducing dust and irritants to your eyes, nose, and mouth. Research even suggests that plants like the Peace Lily can reduce dust by up to 20%. While this plant requires a bit more care and is toxic to pets, the rewards are worth it for those who appreciate its beauty.
Last but certainly not least, we have the Aloe Vera plant. This plant is not only easy to care for but also incredibly generous. Aloe vera is famous for its soothing gel, which is a natural remedy for burns. It requires minimal sunlight and regular watering to thrive. Having an Aloe Vera plant in your home is not only aesthetically pleasing but also provides a readily available source of healing properties.
So there you have it, the top plants you need in your home for good health. By incorporating these plants into your living space, you can create a clean and healthy environment that promotes both physical and mental well-being. Remember to care for your plants according to their specific needs and enjoy the benefits they bring to your daily life. Stay tuned for more informative videos from Bestie by hitting that subscribe button and clicking the notification bell. Until next time!