NATURE’S LAXATIVE (Natural remedy for constipation that works!)
Are you experiencing constipation and want a natural remedy? Many people turn to natural laxatives as an alternative to over-the-counter laxatives which may contain potentially harmful chemicals. Natural laxatives can be found in many forms, such as teas, juices, and supplements. Let’s explore a few methods for preparing a natural laxative and how to get the most out of your remedy.
Psyllium husk is one of the most commonly used natural laxatives. Found in the husks of certain plants, this soluble fiber helps to stimulate your digestive system and promote bowel movements by increasing the amount of water in your intestines and softening your stool. To prepare psyllium husk, mix one teaspoon of the powder with a glass of water and drink the mixture before bed.
Castor oil is another natural laxative that is extracted from the castor bean plant. To prepare castor oil, mix one teaspoon of the oil with a glass of warm water and drink it before bed.
Prunes are one of the most popular natural laxatives. Prunes are high in fiber and contain a natural sugar called sorbitol. To prepare prunes, soak them in water overnight and eat them on an empty stomach in the morning.
When using natural laxatives, it’s important to drink plenty of water throughout the day to help your body stay hydrated. Also, increase your fiber intake by eating more fruits, vegetables, and whole grains to help get the most out of your remedy. With these tips and natural laxative options, you can get the relief you need the natural way.
Too high calorie
I just ate oranges and got the same laxative effect😂
Why are you filtering the fibers….
Everything else is good im the video except aloe vera. Aloe vera is unnatural meaning its not a earth made natural plant. Substitute the aloe vera for tuneric and ginger
First failure are chia seeds.. you body cannot digest it
It doesn't work 😢for me my constipation is the worse one
Do you have any suggestions what to substitute the orange since I'm very acidic 🙁
Mf said “enjoy”💀
Since centuries the optimal manner to overcome not only occasional constipation but chronic constipation too will be taking castor oil. Remember that castor oil is the only laxative that will not work in the intestines by irritating them, but by activating and synthesizing certain substances in the human body. So any habituation of the human body or diminishing laxative effect is absolutely impossible and castor oil is suitable in a special manner for chronic constipation. Take 1 tablespoon (= 15 ml) castor oil early in the morning on an empty stomach and 1 to 2 hours later you will remark its relieving effects.
Or drink applejuice or eat 2 kiwis
Going to make this.
I think some lemon in this would help too
Another super easy more simple version if you don't have those things is a teaspoon of tumeric and warm water and some milk that should help😃👍
So…. Is te liquorice important or can i skip that part
You filtered out the pulp, which is fiber.
Find the full written recipe on Instagram @justinecolbert