Natural and effective home remedies for healthy tongue | Dr. Hansaji Yogendra
In the event you’re in search of methods to maintain your tongue wholesome, you’ve come to the best place! Your tongue is a crucial a part of your physique, and it’s essential to maintain it. Listed below are some ideas that will help you maintain your tongue wholesome:
1. Brush your tongue. Brushing your tongue is a crucial a part of oral hygiene. Use a soft-bristled toothbrush to softly brush your tongue. It will assist take away micro organism and meals particles that may trigger dangerous breath.
2. Floss your tongue. Flossing your tongue will help take away micro organism and meals particles that may trigger dangerous breath. Use a tongue scraper or a chunk of dental floss to softly scrape your tongue.
3. Rinse your mouth. Rinsing your mouth with an antiseptic mouthwash will help cut back micro organism and meals particles that may trigger dangerous breath.
4. Keep away from smoking. Smoking could cause dangerous breath and can even stain your tongue.
5. Keep away from alcohol. Alcohol can dry out your mouth and can even stain your tongue.
6. Keep away from spicy meals. Spicy meals can irritate your tongue and can even trigger dangerous breath.
7. Drink loads of water. Consuming loads of water will help maintain your mouth hydrated and can even assist cut back dangerous breath.
8. Eat a balanced food plan. Consuming a balanced food plan will help maintain your tongue wholesome. Meals which can be excessive in nutritional vitamins and minerals will help maintain your tongue wholesome.
9. Go to your dentist. Visiting your dentist often will help maintain your tongue wholesome. Your dentist can examine for any indicators of an infection or different issues.
By following the following pointers, you possibly can assist maintain your tongue wholesome and cut back dangerous breath. Keep in mind to go to your dentist often for a checkup to verify your tongue is wholesome.
Hope you found this video helpful. Tongue health is crucial, but most of us are unaware of how to keep our tongue healthy? Let’s share this video with someone who is looking for natural solutions on how to maintain tongue health. Let us together make the world a better place to live in.
Why my tongue has small cracks on it and odds feeling ? Please suggest me for better results
I think you for a beautiful information that you give all the time. I love you you are wonderful person. God bless you bless your family. , I have allergy. Honey, and what else can be done when the dust answer my mouse, the cleaning or any dust makes my voice horsey how to treat that.
Maam muh sukhta hai or tongue jali hui lagti hai kabhi kabhi lagta hai tongue teeth me dab rahi hai maam remedies batayan
Your advices is very much useful to me.
I am having tongue ulcer This information is very useful to me Thank you
Mam ,please make your video in Hindi..
Can I clean tongue using baking soda and toothpaste mixture daily at night?
My daughter report to me on how she is feeling tingling and burning on her lip . And I hope she'll be fine soon thanks to Doctororias. I had never realised it could be so serious though but we came through ……
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The universe sent me here. I know it will help with my tongue sores. Guide me pls
Mam
It is Very informative.thanks
Madam,
Thanks for your videos but not able to see the pictures shown in the video due to sub titles. Pls remove it because your voice is very clear to understand.
I had been able to get rid of my bad breath {HALITOSIS} when i used dr aloma herbal protocol i found on YouTube, This herbal protocol cured me within 14 days .. Now I'm so much happy I have gotten my normal breath back, I'm also happy because i now have so much confidence in talking to people face to face without worries about my horrible breath anymore..He's also specialized in curing Body odour,Tonsilitis, Ulcer stomach, Gum disease/Tooth decay e.t.c You can reach him on YouTube dr aloma for permanent cure.
Hi, maam please suggest what should i do . The think is some due to some food or season or cold water and other thinking my tongue red then gala kharab then chest congestion sort breathing happened . I can't figure out what I have some suggest ashthma , bronchitis, seasonal allergy,I was suffering last 8 year. I have not gain my weight due to selected food .like if I eat curd continue then it's happened.
All of these yoga can be done in evening..??
Thank you, Ma'am
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Thanks for your valuable time
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You can contact him on his YouTube channel.
I suffered from Herpes simplex virus for 4 years and those past years have been in complete agony until I came across dr okosun on YouTube who cured me permanently from HSV with his herbal products, dr okosun is the real deal to infections
Thanks,will be helpfull fie all who serching for natural neds
I will never forget the day I came across dr igho YouTube channel, I will always keep it memorable, thank you doctor for helping me Eradicate canker sores naturally, I was tested negative after taking the herbal remedy from Dr Igho, God bless you
Uterus fibroid Yoga video please madam.
Thank you! My mom has some cracks on tongue. Will try these suggestions.