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My eyesight improved for the first time between doctor visits. My exercise was to relieve tension. While falling to sleep at night, eyes closed, I’d relax my gaze as if looking into the distance. I was also taking walks regularly without my glasses.
I find this experimentation so valuable. A doctor would never recommend such a thing.
I will start practicing from today. I m student my eyesight got worse after the covid happened with continuous online classes for almost 2 years. I had no choice but to spend more than 3_4hrs of screentime everyday. I hope to come back again and share my journey thank you Jake and everyone in the comment section for sharing your journey it really motivates me to work hard 😊
I am 45 years old and have been using a laptop for the past 23 years. I do not have any spacts. Both of my brothers also do not have spacts. The reason told by my German colleagues's doctor is that we have been eating all types of non-vegetarian food since childhood. This is the only reason for good eyesight.
I have -2.00 in my right eye and -2.25 with -0.50 cylinder in my left eye. Should I actively focus at different distances or the same distance? Please reply, I am confused.
i live a pretty sad life where i didnt do anything but when i took a 10 day vacation in singapore where all i did was walk around all day and sleep in the dark i found that i didnt need to squint anymore until i got back to the uk where i was sad again and returned to my old ways
Hello jake i have right eye -3and left eye -2.75 now what should i do to get 20/20 vision and what is the first step and how to equal the eyesight power
Do you think reducing the font size has the same effect as moving it further away and our eyes perceive them the same way? I feel life reducing the font size isn't as effective as increasing the actual distance for active focus.
Bro I do both exercises and the things that you told me about 10 months ago my eye sight was -1 and -1.25 and now after doing this for 9 months my right eye has -0.25 and no number in left eye 👀 😌😌😌
Hey Jake I do practice active focus everyday. I don't have enough money to buy normalize glasses and glasses for close up activity. So I don't wear my regular glass for my close-up activity. Does it help me to get rid of from Glasses?
My son have nearsighted started 6 months ago and his eyesight is-2.25 right now he can see near objects but no clear.I don’t know what to do and so sad about seeing with his eye glasses . Please give me advice and how to prevent naturally.Thank you and hopping you will answer my questions?
I'm making a whole series of short animated videos:
#1 How I Improved My Eyesight Naturally: https://www.youtube.com/watch?v=traKGc2NDWQ
#2 Why You Are Nearsighted (Myopic): https://www.youtube.com/watch?v=h0XmmsZpXNk
#3 How Glasses Make Your Eyesight Worse: https://www.youtube.com/watch?v=zJJQdue_mzc
#4 How To Measure Your Eyesight: https://www.youtube.com/watch?v=xQ5bm-3g0O8
#5 Understanding Eye Strain: https://www.youtube.com/watch?v=htBbWmXYCG0
#6 Differentials: Better Glasses For Computer Use? https://www.youtube.com/watch?v=whKaDBAMrrY
#7 Active Focus: https://www.youtube.com/watch?v=ER5UNwmjafc
#8 Normalized: Instead Of Your Regular Glasses – https://www.youtube.com/watch?v=Bgf9jgVEXgQ
Want more condensed help? Get Le Rough Guide, our community created 11 chapter summary of the 1,200+ articles on the endmyopia Website and the most important articles from our wiki. It' the easiest way to go past hardcore DIY, a bit of a road map to help you navigate the huge resource that is endmyopia.
Endmyopia Facebook Group Member Exclusive: Get 50% off Le Rough Guide ($19, unlimited lifetime access). Includes membership to our 90,000 monthly visit private member forum, and option for 200+ Pro Topic vision improvement videos (not available on the Youtubes).
FB promo here: https://www.facebook.com/groups/endmyopia/permalink/2223751404484916
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Can anyone tell me what are the steps to be followed to improve🥺? Please
Good video.
My eyesight improved for the first time between doctor visits. My exercise was to relieve tension. While falling to sleep at night, eyes closed, I’d relax my gaze as if looking into the distance. I was also taking walks regularly without my glasses.
I find this experimentation so valuable. A doctor would never recommend such a thing.
I love how straightforward your vids are, no more etcs, just on point! ❤
I will start practicing from today. I m student my eyesight got worse after the covid happened with continuous online classes for almost 2 years. I had no choice but to spend more than 3_4hrs of screentime everyday. I hope to come back again and share my journey thank you Jake and everyone in the comment section for sharing your journey it really motivates me to work hard 😊
Know the secrate of good eyesight:
I am 45 years old and have been using a laptop for the past 23 years. I do not have any spacts. Both of my brothers also do not have spacts. The reason told by my German colleagues's doctor is that we have been eating all types of non-vegetarian food since childhood. This is the only reason for good eyesight.
I have -2.00 in my right eye and -2.25 with -0.50 cylinder in my left eye. Should I actively focus at different distances or the same distance? Please reply, I am confused.
i live a pretty sad life where i didnt do anything but when i took a 10 day vacation in singapore where all i did was walk around all day and sleep in the dark i found that i didnt need to squint anymore until i got back to the uk where i was sad again and returned to my old ways
can we reverse lazy eye in late 20s?
I am 16 yr old and a feel a blur when viewing distant object at night . Currently I am not wearing any glasses . What should I do ? Please help me out
Again another video about – dioptres. All videos on yt are only about correction of minus dioptres. ;(
How would this work?? Don’t you have to reshape the cornea to somehow magically improve your nearsightedness. Correct me if I’m wrong
Please someone help me …. My right eye -1.25 & L eye -0.75 …. Should I use normalized glasses? And how much should its power be? @jack_steiner
wearing lower prescription glass is good for eye?
I have a question. If my closeup work is not on screens but books and stuff, then the effect on eyesight is same or different?
Can you please the tell how to sing up in free e -mail guid please
I am crying right now. I am 29 yr old and my eye power increased from -5 to -7.5.. i am thinking to get lasik
Hello jake i have right eye -3and left eye -2.75 now what should i do to get 20/20 vision and what is the first step and how to equal the eyesight power
It takes so long time if you do it, but if you do exercises it takes about 1 month to reduce -1
Do you think reducing the font size has the same effect as moving it further away and our eyes perceive them the same way? I feel life reducing the font size isn't as effective as increasing the actual distance for active focus.
Can power -3.5 can be corrected? Plz tell
Does it work for someone who is 40 though and stabilised cause they aren’t growing?
Did you figure out the blind spot?
This really works! went from -5.5 to -4 in less than a year. Thanks Jake for your brilliance!
I’m -9D since my teens. I can’t do anything without glasses. I am determined to do what it takes to get my vision back.
Bro I do both exercises and the things that you told me about 10 months ago my eye sight was -1 and -1.25 and now after doing this for 9 months my right eye has -0.25 and no number in left eye 👀 😌😌😌
O have a few questions
I have been doing eye exercises for a year until I found this, Will that affect my expierence with this?
I been trying to do active focus far away without my glasses even thought blur horizon is to the end of my hand. Will that be bad?
I get random sharp pains in my eye a few hours after I do active focus?? Any idea what that is?
Do I have to reduce my lens to the same amount for distance and close up, or different amounts?
Does this help with myopia? My eyesight is so bad to the point where I actually can’t see anything unless it 10cm away from my face. Please help..
dumb
Why do doctors not say anything about eye exercises? They say it can only improve eye fatigue etc
How many glasses did you go through for healing your myopia
I appreciate this format better. Thank you for sharing your story
Finally… You spoke English without broken sentences 😅
What's active focus ? Any tips for astigmatism
I put less diopter for 5 years. Nothing happened. Maybe i had -4 and I wore -2.
Can you say directly what're the steps / practices / tips
My eye ball become big because of myophia can it be reduced if we pratice your tips daily and my myophia reduced
Can someone one please explain in simpler way?!!!
currently my eyesight is -5 tell me some preventive measures to cure itt
God bless you
Started eye excersizes in 2020 and my vision has improved dramatically.
I just did focusing near qnd far. Also I practiced slow blinking and focusing
Mine is -7 with astigmatism. I'm practically blind
Hey Jake I do practice active focus everyday. I don't have enough money to buy normalize glasses and glasses for close up activity. So I don't wear my regular glass for my close-up activity. Does it help me to get rid of from Glasses?
I don't use differential glasses but normalised ones. My power is -2 both eyes. Should it be reduced to -1. 75?
My son have nearsighted started 6 months ago and his eyesight is-2.25 right now he can see near objects but no clear.I don’t know what to do and so sad about seeing with his eye glasses . Please give me advice and how to prevent naturally.Thank you and hopping you will answer my questions?