Her Weight-Loss Video Went Viral On TikTok. Here's What She Learned.

Last November, fitness trainer Lucy Bergin started recording her weight-loss journey, taking a daily image of herself in same outfit inspire herself. After losing 35 pounds over six months, she posted the video TikTok, where it racked up 12 million views. Joining the 3rd Hour of TODAY from Tampa, she says, “I just kept telling myself that it wasn’t a short-term goal.”

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