I have been doing it for about 2 years off and on. The effects might last 3-5 days but if I am consistent, and do it every 3-4 days, my eyesight is greatly improved and I don't need my glasses or contacts to read which is very nice while programming.
I, as a younger person who has to wear glasses constantly, noticed that my eyesight seemed to get worse because of screentime and similiar. Even longer study session take a toll, maybe because my eyes only make a certain movement and nothing else. So i thought, maybe there is something that helps that (something legit, like science and all). Knowing YT, i first wanted to watch a video against it so i dont get caught in some myth. But this video focuses way to much on stupid hoax than (maybe) „real“ exercises. I thought this would be more than just bashing.
I, as a younger person who has to wear glasses constantly, noticed that my eyesight seemed to get worse because of screentime and similiar. Even longer study session take a toll, maybe because my eyes only make a certain movement and nothing else. So i thought, maybe there is something that helps that (something legit, like science and all). Knowing YT, i first wanted to watch a video against it so i dont get caught in some myth. But this video focuses way to much on stupid hoax than (maybe) „real“ exercises. I thought this would be more than just bashing.
I starting having BPPV and getting vertigo because of it. I had to do eye exercises to reset my brain so I wasn't dizzy anymore. After doing these exercises for a few months, I realized my eyes were straining. My prescription had dramatically changed, because I was very much overcorrected, and it wasn't three months earlier, so it doing those did change my vision.
I’ve reduced from -5.0 to -3.5 with the eye exam done by optometrist which I shared in my first video and now I’m probably at -2.50 and will be updating my progress with another solid eye examination when I reach 20/20 vision so hopefully you will open up your view on limitations of current science how much they are behind. But I certainly don’t blame you for misleading people since that’s based on your studies and knowledge you gained from schooling. So just hope that you dig in a bit further about axial elongation change for myopia cases
My Dr was shocked my vision improved better than 2020. I am even able to see detailed colors that everyone else in the office was unable to see… told him I had been doing eye exercises and if that could be the reason; he said he has not seen any scientific research regarding… I do believe it has to do with the eye exercises
I don't know if eye exercises work or not but here is my experience. A few years ago i went to Arizona on vacation for a month. I have a good friend there and stayed with his family. Me and this guy went to work (some project he worked in Flagstaff) We had the mountain range in sight and people were climbing rhe mountains on trails. We often through the day looked at the people trying to focus on them. It was an involuntary move i guess trying to see who is on the trail. After about 3 weeks (the project took 1 month) i began to have problems with my glasses (vision) it was like i couldn't focus with my glasses on. I thought maybe my vision was getting worse. But it turnd out that i was more comfortable without my glasses on . My vision was getting better just by trying to focus on a distant object many times a day for a few weeks. Thats all it took. Of course i came back home and every day things in a city with close proximity things got my vision to being bad again. Bottom line, there is some truth to this eye exercise thing.
Thanks for clarifying. When I noted the persons talking about eye exercises, I never saw any medical credentials listed. Hmmm. That should have been a clue, huh?
If you want to get rid of myopia, the main purpose is not to strenghten the eye muscles but to get the strained ones to relax so that the eyeball shape can return to normal and the autofocus can function properly
Keep in mind that the speaker was trained at medical school. They are trained to keep you as a customer. Like dieticians and doctors, they were taught at school to keep you as a customer. The American Heart Assoc and the American Diabetes Assoc prescribe a diet that will forever keep you sick, obese, and diabetic. You have to do the exact opposite, load on saturated fat, load on read meat and animal foods, quit all carbs, vegetables, and sugars including fruits. Try this for a months or 2 and you will see.
I’ve been crocheting for 10 hours a day these last 2 months. I’ve noticed a drastic change in my ability to focus on things further away when I go on walks. Is this because of all the near sight I’ve been using? Can it be reverted?
I started following your exercises, especially how to write number 8 with my eyes for a month now and I have great improvement. Even my Dr said that, at my age, 61 years now, your eyes are perfect.
Don’t take advice from someone who learned everything they know from books and lectures especially young people like this. I believe you have the right intentions but you’re very wrong and it’s a shame you’re telling people to not look up information for themselves and to just take your word for it. People like you are just walking dated encyclopedias.
I remember that summer where Everything went wrong Lost my costly frames Got super sunburned, which would lead to mutations in my skin Etc So I was without my glasses for months, didn’t really matter As I didn’t have to do any letter work But when I could afford them back I noticed I had headaches and the prescription was Akin to too much so I should have had my vision checked again before just buying another pair based on my prescription which was probably a bit dated Kinda like reversing heart disease
I have been doing it for about 2 years off and on. The effects might last 3-5 days but if I am consistent, and do it every 3-4 days, my eyesight is greatly improved and I don't need my glasses or contacts to read which is very nice while programming.
@4:26 mouse sighted!
Eat your Vegetables.
Alcohol and STRESS cancels the benefits and nutrients that they provide.
Look up 1000 ways to destress on Google. Listen to N'Sync; Bye Bye Bye.
Being called as nerd hurts me most ❤️🩹
Are you Mexican
I, as a younger person who has to wear glasses constantly, noticed that my eyesight seemed to get worse because of screentime and similiar. Even longer study session take a toll, maybe because my eyes only make a certain movement and nothing else. So i thought, maybe there is something that helps that (something legit, like science and all). Knowing YT, i first wanted to watch a video against it so i dont get caught in some myth. But this video focuses way to much on stupid hoax than (maybe) „real“ exercises. I thought this would be more than just bashing.
I, as a younger person who has to wear glasses constantly, noticed that my eyesight seemed to get worse because of screentime and similiar. Even longer study session take a toll, maybe because my eyes only make a certain movement and nothing else. So i thought, maybe there is something that helps that (something legit, like science and all). Knowing YT, i first wanted to watch a video against it so i dont get caught in some myth. But this video focuses way to much on stupid hoax than (maybe) „real“ exercises. I thought this would be more than just bashing.
I starting having BPPV and getting vertigo because of it. I had to do eye exercises to reset my brain so I wasn't dizzy anymore. After doing these exercises for a few months, I realized my eyes were straining. My prescription had dramatically changed, because I was very much overcorrected, and it wasn't three months earlier, so it doing those did change my vision.
EYE EXERCISES ALONG WITH RED LIGHT THERAPY AND TAKING SUPPLEMENTS. EATING WELL.
The fact you can't look at the camera constantly is a huge sign you are lying and you blink alot which is another huge sign of lying
Hi, I'm an optometrist and I didn't know what eye exercises where. So I looked it up on youTube. LOL
I’ve reduced from -5.0 to -3.5 with the eye exam done by optometrist which I shared in my first video and now I’m probably at -2.50 and will be updating my progress with another solid eye examination when I reach 20/20 vision so hopefully you will open up your view on limitations of current science how much they are behind. But I certainly don’t blame you for misleading people since that’s based on your studies and knowledge you gained from schooling. So just hope that you dig in a bit further about axial elongation change for myopia cases
I don't trust a guy with glasses telling me that eye exercises don't work. It's like taking health advice from a fat doctor.
4:27 its that a rat running in the background?
i was -4.0 and then did this for 3 weeks, it’s now -2.0!
im so proud (2022)
now in 2024, i did for a whole month, and then i got perfect 1.0! WOW
(i lied, but it works)
bandar Bandar
My Dr was shocked my vision improved better than 2020. I am even able to see detailed colors that everyone else in the office was unable to see… told him I had been doing eye exercises and if that could be the reason; he said he has not seen any scientific research regarding… I do believe it has to do with the eye exercises
I don't know if eye exercises work or not but here is my experience.
A few years ago i went to Arizona on vacation for a month. I have a good friend there and stayed with his family. Me and this guy went to work (some project he worked in Flagstaff)
We had the mountain range in sight and people were climbing rhe mountains on trails.
We often through the day looked at the people trying to focus on them. It was an involuntary move i guess trying to see who is on the trail.
After about 3 weeks (the project took 1 month) i began to have problems with my glasses (vision) it was like i couldn't focus with my glasses on.
I thought maybe my vision was getting worse.
But it turnd out that i was more comfortable without my glasses on
.
My vision was getting better just by trying to focus on a distant object many times a day for a few weeks. Thats all it took.
Of course i came back home and every day things in a city with close proximity things got my vision to being bad again.
Bottom line, there is some truth to this eye exercise thing.
🤣hey antonio check out jake steiner, he is trying to end myopia with exercise only… !!
Life time prevention prevention, is successful.
Not exercise .
Intelligence in objective science.
If placebo works…. Then whatever you believe does too!!
Thanks for clarifying. When I noted the persons talking about eye exercises, I never saw any medical credentials listed. Hmmm. That should have been a clue, huh?
This is Hardcore school book optometrist. good for business though
I hate wearing glasses but am too scared to undergo eye laser surgery.. There are innovative ways to boost eyesight for sure
If you want to get rid of myopia, the main purpose is not to strenghten the eye muscles but to get the strained ones to relax so that the eyeball shape can return to normal and the autofocus can function properly
That's why we need Doctors like you to help us with improving our eye health
Keep in mind that the speaker was trained at medical school. They are trained to keep you as a customer. Like dieticians and doctors, they were taught at school to keep you as a customer. The American Heart Assoc and the American Diabetes Assoc prescribe a diet that will forever keep you sick, obese, and diabetic. You have to do the exact opposite, load on saturated fat, load on read meat and animal foods, quit all carbs, vegetables, and sugars including fruits. Try this for a months or 2 and you will see.
Sincere scientific myopia prevention,
I’ve been crocheting for 10 hours a day these last 2 months. I’ve noticed a drastic change in my ability to focus on things further away when I go on walks. Is this because of all the near sight I’ve been using? Can it be reverted?
I see you probably soiling up your pants down there because you are profiting from selling glasses huh
Why you are wearing glass so?
I started following your exercises, especially how to write number 8 with my eyes for a month now and I have great improvement. Even my Dr said that, at my age, 61 years now, your eyes are perfect.
Don’t take advice from someone who learned everything they know from books and lectures especially young people like this. I believe you have the right intentions but you’re very wrong and it’s a shame you’re telling people to not look up information for themselves and to just take your word for it. People like you are just walking dated encyclopedias.
I remember that summer where
Everything went wrong
Lost my costly frames
Got super sunburned, which would lead to mutations in my skin
Etc
So I was without my glasses for months, didn’t really matter
As I didn’t have to do any letter work
But when I could afford them back
I noticed I had headaches and the prescription was Akin to too much so I should have had my vision checked again before just buying another pair based on my prescription which was probably a bit dated
Kinda like reversing heart disease