3 months on carnivore diet, 37 now with heart failure. Ejection fraction of 15%. Salted my meats, had potassium and magnesium. Where did I go wrong? l've seen a few were people improved ejection fractions on keto/carnivore but I suddenly tanked. Could it have been mass oxalate dumping?
I have been following the Starch Solution diet which focuses on eating potatoes. Eating them all day long! I also had green smoothies and big salads and cereal with almond milk! Ate tofu daily and loved drinking tea!!Loved peanut butter also! I started having anxiety, panic attacks, high blood pressure, and heart palpitations. Today is day two of stopping all the oxalates. I am praying this is the answer to all my health problems !🙏
About entering 3rd year of low oxalate modifiedketo/ carnivore, it is slow but having success healing 'idiopathic neuropathy'..got off the neurontin, not depending on nsaids all day every day, and started to notice I don't have gouty foot pain every night or severe foot swelling anymore! Praising God and thank you Sally, you gave us the info, God guides me to discover personal applications of the knowledge. Bless all of you traveling these strange waters, don't give up! (I'M 73 – never too late to change!)
Got any future videos about afib or pvc's? I've been counting oxalates with cronometer, but there's a strange difference between raw and cooked foods. It would be nice to know how long it took for these problems to resolve.
Like most of the women I know, Shelley didn't get the bad gene from her family, she got the wrong diet from them. I have been dumping since last February. I don't eat for fun anymore but I am a lot happier with my weight and my health. I think of a nice baked potato with sour cream and chives…..auk! Not tempted to go back. Ignorance was not bliss. Thank you Sally.
My oxalate-dump caused weird things to happen for 2 months. But early in the dump, my heels would “burn” and even felt very hot to the touch – for no reason! I made that go away by applying castor oil on them at night. Took about a week. The other things, headaches, blues, & toothaches, eventually resolved. Now any oxalates I eat is a RARE & teeny treat, and it has to be important to me. Like a piece of milk chocolate or a drizzle of rasp syrup. Saying no to potatoes has been grim, but I never touch nuts, greens, peanut butter, whole grains, or sweet potatoes anymore and I don’t even miss them. Also, I TRIPLED my dairy consumption which has been very pleasant. Dairy satisfies, and the calcium is so beneficial. I’m super-low oxalates for life, but for a mouthful once or twice a month. So many other things can be eaten without worry!
I was on a low Oxalate diet lost 46 pounds. Kept it off for over 4 years. Then grief happened and life. Older now and wasn’t able to lose weight on the low Oxalate diet. So started carnivore already lost 6 pounds and my body is healing too. It goes to show how brainwashed we really are with food.
3 months on carnivore diet, 37 now with heart failure. Ejection fraction of 15%. Salted my meats, had potassium and magnesium. Where did I go wrong? l've seen a few were people improved ejection fractions on keto/carnivore but I suddenly tanked. Could it have been mass oxalate dumping?
Should I stick with keto/carnivore
Can low oxalate diet ease the symptoms of myasthenia gravis?
Are blueberries high in 0xalates?
Today and every day, we want to express our heartfelt gratitude and appreciation for the exceptional care and dedication of drezeodogwu
I have been following the Starch Solution diet which focuses on eating potatoes. Eating them all day long! I also had green smoothies and big salads and cereal with almond milk! Ate tofu daily and loved drinking tea!!Loved peanut butter also! I started having anxiety, panic attacks, high blood pressure, and heart palpitations. Today is day two of stopping all the oxalates. I am praying this is the answer to all my health problems !🙏
Amazing info!!
Sally!! Can you do an episode on black tea please? This lady’s testimony has helped me to reframe my addiction to the poison ☠️
I hah the same exact thing happening to me. Elimination diet combined with low oxalates Britney tremendous relief!!!
The stories of people’s experiences teach me the most, thanks Sally!
About entering 3rd year of low oxalate modifiedketo/ carnivore, it is slow but having success healing 'idiopathic neuropathy'..got off the neurontin, not depending on nsaids all day every day, and started to notice I don't have gouty foot pain every night or severe foot swelling anymore! Praising God and thank you Sally, you gave us the info, God guides me to discover personal applications of the knowledge. Bless all of you traveling these strange waters, don't give up! (I'M 73 – never too late to change!)
It's really great that things start to change so quickly as soon as the level of oxalates go down 😊
Thanks for the visuals, they help with my ADHD.
This would have been a much better video without the sensationalist background banging and thumping and flashing images. We are not children!!!
Congratulations, Shelly! I’m happy for your success!
Happy for you, Shelley! 👏👏👏👏👏
Got any future videos about afib or pvc's? I've been counting oxalates with cronometer, but there's a strange difference between raw and cooked foods. It would be nice to know how long it took for these problems to resolve.
Thank you!
Like most of the women I know, Shelley didn't get the bad gene from her family, she got the wrong diet from them. I have been dumping since last February. I don't eat for fun anymore but I am a lot happier with my weight and my health. I think of a nice baked potato with sour cream and chives…..auk! Not tempted to go back. Ignorance was not bliss. Thank you Sally.
My oxalate-dump caused weird things to happen for 2 months. But early in the dump, my heels would “burn” and even felt very hot to the touch – for no reason! I made that go away by applying castor oil on them at night. Took about a week. The other things, headaches, blues, & toothaches, eventually resolved. Now any oxalates I eat is a RARE & teeny treat, and it has to be important to me. Like a piece of milk chocolate or a drizzle of rasp syrup. Saying no to potatoes has been grim, but I never touch nuts, greens, peanut butter, whole grains, or sweet potatoes anymore and I don’t even miss them. Also, I TRIPLED my dairy consumption which has been very pleasant. Dairy satisfies, and the calcium is so beneficial. I’m super-low oxalates for life, but for a mouthful once or twice a month. So many other things can be eaten without worry!
I was on a low Oxalate diet lost 46 pounds. Kept it off for over 4 years. Then grief happened and life. Older now and wasn’t able to lose weight on the low Oxalate diet. So started carnivore already lost 6 pounds and my body is healing too. It goes to show how brainwashed we really are with food.