2 Natural Way to Remove Dental Plaque Without Going to Dentist | Best Home Remedies for Oral Hygiene
If you happen to’re in search of methods to take away dental plaque with out going to the dentist, you’re in luck. There are a number of pure strategies that may assist you to preserve your tooth and gums wholesome and freed from plaque.
1. Oil Pulling
Oil pulling is an historical Ayurvedic follow that includes swishing oil in your mouth for a number of minutes. It’s believed to assist take away plaque and micro organism out of your tooth and gums. To do it, take a tablespoon of coconut, sesame, or sunflower oil and swish it round your mouth for 10-20 minutes. Spit it out and rinse your mouth with heat water.
2. Baking Soda
Baking soda is a pure abrasive that may assist take away plaque out of your tooth. To make use of it, combine a teaspoon of baking soda with a number of drops of water to type a paste. Brush your tooth with the paste for 2 minutes, then rinse your mouth with heat water.
These pure strategies may help preserve your tooth and gums wholesome and freed from plaque. Nevertheless, it’s essential to do not forget that they need to be used along with common brushing and flossing, and common visits to the dentist.
If you happen to’re experiencing any ache or discomfort in your mouth, it’s essential to see a dentist as quickly as attainable. They’ll diagnose any issues and supply one of the best remedy to your particular person wants.
Madam,why shd we stop oil pulling to give a gap…I am cleaning my mouth thru oil pulling only every morning…shd a gap be given..then how do we clean on those days?
Brushing should be doen before or after oil pulling . If after then how much time to be put after oilpulling to do brush
Maam a sincere request pls can you make a video on how to restore enamel layer??🙏🙏
Dear viewers please don't try this method what she was saying yesterday morning I tried after a few minutes I got pain in my tooth and mouth full day I suffer a lot so please don't try this method it's not good.
Once in week brush teeth with mustard oil, salt and turmeric mixture and after that eat two cloves.
Do not use baking soda regularly it will damage ur teeth rather than u can use baking soda once a week 😀😀😀
Kiya har roz krni chaiye oil pulling
My gums are burning after trying the baking soda one😭
Does it help treating cavities
Thanks
How can we remove the tartar please suggest me something 🙏🙏🙏
My plaque turned into tartar and I did oil remedy for two days only and after 3 days it removed from my teeth…. thank you so much The Yoga Institute I always follow you and it always help me thank you so much.🙏🙏🙏🙏🙏..but now the gum from where tartar remove it become red and sensitive it bleed even by small pressure,, please tell me what can I do 😊
Can you please make a video on Black tooth gum
can mustard oil be used in place of coconut oil?
Can we use mustard oil for pil pulling?
🙏🙏🙏🙏🙏🙏🙏🙏🙏
I also have tooth decay but are very bad I visit dentist and I have also cured 3 of them but rest are also very badly effected.. Is this way is helpful in curing my tooth decay of rest of teeths or I have to do filling again and visit a dentist again..?
Mix an equal amount of baking soda and water,
I love to watch you everyday thanks to you for all your good advice. These advice my grandmother used to say too I’m 47 so I’m older generation
What do you mean when you say that after the first month, oil pulling should be done every six months?
Mam i hv tartar my teath plz suggest me
this helped me a lot. I am very grateful that there is still amazing, generous, and kind people like you. May god be with you to this day and on. 🙏
I am a teen and having gun problems trying these will help me to get better in future?
Thank you mam i will try
Ma’am i have a small cavity in my front teeth…i want to make it white again will the baking soda technique will help ??
Dr pls tell remedy for IBS
Mam
Baking soda se problem jyada badh to nahi jayega ??
Hello
Can we add coconut oil half tsp in a cup of water for oil pulling pricedure instead of directly put in a mouth
Also does chewing sesame white seeds 1/4 tsp everyday removes Tartar
Please suggest
What is plaque
Thanks mama
how can anyone use straight baking soda.. it's one of the worst things ive ever tasted.
Madam plz suggest home remedies for kids teeth
How many of them have practiced this at home.
Namastey maa.plz reply me ..From this method can we reverse tooth decay?????
Thats good video. No ads too invideo this woman means a bit more then the sell outs
It s strange that I ve been doing oil pulling for some years and I got tartar behind my teeth but today like few hours later after doing oil pulling some part of it falled!I wonder how after having this habit for so many years was possible to get it?I m usually doing it for like 10 min…probably I should do more than 1omin…anyways I ve done my oil pulling like almost 20 min and Probably this would be the best timing for doing it!
Mam will it cure cavity ?
I just made natural tooth paste 1 cup coconut oil half cup baking soda n peppermint oil. Is this safe? Also just had teeth clean 2 weeks ago n back of teeth have plaque again why what should I do
Mam is it helpful to remove cavity?
Tq mama 🤙🫡
Mam will it be helpful in pyrrohea in teeth .
How many days Do we need use first remidie
🚩जय भारत।
Should we brush our teeth after oil pulling??
Madam, is clove oil better or coconut oil for oil pulling?
i think using baking soda may cause damage to teeth , is it safe to use , p/z reply