#1 Home Remedy to Remove Dental Plaque & Tarter to Prevent Cavities | Dr. Mandell
Are you looking for ways to remove plaque build-up from your teeth? Plaque can be a menace, leading to cavities, gum disease, and bad breath. But don’t fear, there are several ways to arm yourself against plaque and keep your mouth healthy and looking its best!
First, brushing your teeth is the cornerstone of oral hygiene. Choose a soft-bristled brush and fluoride toothpaste and brush for at least two minutes, focusing on areas around your gum line. It’s also important to floss daily. Waxed floss and interdental brushes can help to remove food particles and plaque from hard-to-reach areas.
In addition to brushing and flossing, using a good mouthwash and a tongue scraper can help to reduce bad breath and keep plaque at bay. Mouthwash that contains fluoride or antimicrobial ingredients can help to reduce plaque and freshen your breath. While tongue scrapers can help to remove bacteria and food particles from the surface of your tongue.
Finally, it’s important to visit your dentist regularly for check-ups and professional cleanings. Your dentist can identify potential issues and provide treatment if necessary.
By following these simple steps, you can help to keep your smile shining and your mouth healthy and plaque-free. Regular brushing, flossing, mouthwash, and dentist visits are your best weapons against plaque. So don’t wait, take the time to take care of your teeth and keep your smile looking its best!